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Meta Title: Postnatal Massage Cairns | Recovery, Healing & Relaxation for New Mums
Meta Description: Support your body after birth with postnatal massage in Cairns. Reduce pain, ease tension, balance hormones, and promote faster recovery. Mobile and clinic options available.
Welcome to Postnatal Massage Cairns, where we specialise in gentle, restorative massage for new mums. Whether you’ve had a natural birth or a caesarean section, your body has been through enormous change. Our postnatal massage treatments are designed to relieve pain, reduce tension, improve recovery, and support physical and emotional wellbeing.
We provide safe, nurturing and personalised care, helping you feel grounded, relaxed and supported during the postpartum period.
After childbirth, many mothers experience:
Back, neck and shoulder pain (from feeding, carrying, and limited sleep)
Pelvic and lower back tension
Swelling, fluid retention and circulation issues
Hormonal imbalances
Exhaustion and increased stress or anxiety
Postnatal massage helps your body recover faster, improve comfort, and restore balance gently and naturally.
✔ Relieves neck, shoulder and back pain
✔ Reduces stress, anxiety and emotional overwhelm
✔ Supports hormonal rebalance and deeper sleep
✔ Improves mobility and posture after pregnancy
✔ Promotes abdominal healing and lower back support
✔ Enhances circulation and helps reduce swelling
✔ Boosts recovery after vaginal or C-section birth
✔ Supports breastfeeding comfort and posture
✔ Provides rare, essential time for mum to relax
Every session is gentle, supportive and completely tailored to your needs.
Ideal for easing post-birth aches, muscular tension, and physical strain while remaining soft and nurturing for postpartum recovery.
Calming therapy to reduce stress, improve sleep, and provide emotional and mental replenishment.
For mums experiencing chronic knots and deeper muscular tension — always tailored to what is safe and comfortable.
Helps reduce fluid retention, puffiness and heaviness in legs, arms and body.
Stay at home with your baby — we can come to you for maximum comfort and convenience.
Gentle and experienced postnatal massage therapists
Safe, nurturing and supportive treatments
Tailored sessions to match your birth experience and recovery stage
Private, comfortable clinic environment
Option for mobile massage for busy mums
Professional, understanding and compassionate care
Focus on both physical and emotional postpartum wellbeing
We understand the challenges new mothers face — and we’re here to support you every step of the way.
Most women can receive a massage:
Immediately after birth (gentle relaxation and lymphatic drainage)
After 2–6 weeks for remedial work
6–12 weeks post C-section, once cleared by your healthcare provider
We will always work safely and sensitively according to your stage of recovery.
Give your body the healing, nurturing and support it deserves.
Book a relaxing, safe, and therapeutic postnatal massage in Cairns today.
📞 Call to book your appointment
💆 Postnatal Massage Cairns — gentle recovery for new mums
🌿 Restore your strength, comfort and wellbeing naturally
Please follow the Book online button to book a time or check availability. Alternatively please text Tanya Galvin 0408 054 538.
The Clinic is now located at 31 B Mcleod Street Cairns City. (Shop 3 / 31 Mcleod)
There is an intake form to fill in in the foyer.
Please note there is a 24 hour change or appointment or cancellation or no show policy.
The full Fee applies. $95.00
Have a lovely day – Tanya Galvin (Remedial Massage Therapist & Acupuncturist)
www.cairnsmassage.net.au or www.portdouglasmobilemassage.com.au or www.mobilemassagecairns.com.au or www.cairnsdryneedling.com.au
Book online now! Click the link below
https://cairns-massage-cairns-acupuncture.au1.cliniko.com/bookings
