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If you’re struggling with muscle pain, tension, or knots, our Trigger Point Massage Cairns treatments provide targeted relief by addressing the source of discomfort. Trigger point therapy focuses on specific areas of tightness in muscles that can refer pain to other parts of the body. This highly effective massage technique helps reduce pain, improve mobility, and restore overall muscle function.
Our Cairns clinic offers personalised trigger point massage sessions to suit your body’s unique needs.
Trigger point massage is a therapeutic technique that targets sensitive areas of muscle tissue known as “trigger points.” These are tight knots that can cause pain locally or in other areas of the body.
During a session, our therapist will:
Apply precise pressure to release tight knots
Reduce muscle tension and spasms
Improve circulation to affected areas
Restore muscle function and flexibility
Promote relaxation and overall wellbeing
Trigger point massage is ideal for chronic muscle tension, repetitive strain injuries, or postural discomfort.
Targeted relief from knots and muscle pain
Reduced stiffness and tension
Improved range of motion and flexibility
Faster recovery from injury or overuse
Better posture and muscular balance
Stress reduction and relaxation
Relief from tension-related headaches
Enhanced sense of wellbeing
Improved sleep quality
Trigger point massage addresses both the cause and symptoms of muscle pain for long-term relief.
Our Trigger Point Massage Cairns sessions are effective for a variety of conditions, including:
Neck and shoulder tension
Upper and lower back pain
Headaches and migraines caused by muscle tightness
Sports injuries and muscle strains
Postural discomfort from desk work or repetitive tasks
Repetitive strain injuries (RSI)
Chronic muscle tightness
Each session is personalised to target your specific areas of tension for maximum results.
Initial Consultation: We assess your posture, muscle tension, and pain areas
Targeted Therapy: Using precise pressure techniques, we release trigger points
Additional Techniques: Stretching, myofascial release, and soft tissue work may be used
Follow-up Advice: Guidance on posture, stretches, and self-care strategies
Optional Receipts: Provided for private health fund rebates if applicable
Sessions typically last 30–60 minutes, depending on your needs and areas of focus.
Experienced massage therapist specialising in trigger point therapy
Personalised treatments for lasting pain relief
Professional, safe, and relaxing clinic environment
Evidence-based techniques for acute and chronic muscle tension
Support for injury recovery, postural improvement, and wellbeing
Convenient Cairns location
Our goal is to help you release tension, restore mobility, and feel your best.
Don’t let muscle tension or chronic pain limit your life. Our Trigger Point Massage Cairns treatments provide targeted, professional therapy to relieve pain, restore function, and improve overall wellbeing.
Book your trigger point massage in Cairns today and experience effective, personalised muscle therapy.
Please follow the Book online button to book a time or check availability.
Alternatively please text Tanya Galvin 0408 054 538.
The Clinic is now located at 31 B Mcleod Street Cairns City. (Shop 3 / 31 Mcleod)
There is an intake form to fill in in the foyer.
Please note there is a 24 hour change or appointment or cancellation or no show policy.
The full Fee applies. $95.00
Have a lovely day – Tanya Galvin (Remedial Massage Therapist & Acupuncturist)
www.cairnsmassage.net.au or www.portdouglasmobilemassage.com.au or www.mobilemassagecairns.com.au or dryneedlingcairns.com.au
Book online now! Click the link below
https://cairns-massage-cairns-acupuncture.au1.cliniko.com/bookings
